Updated August 3, 2008

High Level Swimming and Vacation/Time Off

Article by Bob Gillett, Swimming Coach

There will not be a complete shut down of our program in August. On August
1st, we will go to a schedule of afternoon only workouts between 3:30 and 5:30
PM. The following will be the regular August schedule, beginning August 4,
2007:

August Schedule-Starting Monday, August 4, 2009

AG Beginning-4:00-5:00
AG Younger-5:00-6:00
AG Group Older-5:00-6:00
Age Group Elite--5:00-6:00
Sr. 1-3:30-5:00
Sr. Elite-3:30-5:30

On Tuesday, September 2th we will start our regular school year schedule:

AG Beginning--4:00-5:00 PM
AG Younger-5:30-6:30 PM
AG Older-5:30-7:00 PM
AG Elite-5:30-7:00 PM
Sr 1-3:30-5:00 PM
Sr. Elite-3:30-5:30 PM

GWSC Welcomes our Newest Coach to the Family

Caleb F

Trials is over, now it's off to the Olympics

Open Water Swims

GWSC's own Shelby Elmore placed 1st (9:58) for Jr. Wonen & 1st Local HB Women at this year's 58th anual HB Pier swim and breaking a 30 year old record to boot. Other GWSC racers included Molly Jacobs, Melissa VanEtten, Torrey Miethke.

Great Job!!

Then, two weeks later Shelby placed second at the Pacific Open Water Challenge where she participated in the "Queen of the Beach", which included a 1/2 mile open water swim, a two mile beach run and a two mile paddle board.

Summer's Meet Schedule

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